About this Course

Take an inside look at how to plan ahead and meal prep on a plant based diet. Chef Chantal Davis gives you the recipes and tools to help you get a head start on adding more plants into your daily meals and menu planning each week. We will look at great meal ideas for breakfast, lunch and dinner and we will also discuss some tips and tricks to keep it easy in the kitchen and help you make this an approachable lifestyle. Each class will include an educational component along with hands on cooking.