Fees

Course Fee w/Deluxe Pass Disc.
$24.00
Plus Tax
Course Fee
$30.00
Plus Tax

Course Dates

0 sessions Once
DateDurationFacility
Load more...

About this course

Course Image

Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature through bathing in the forest atmosphere. It is a practice that involves taking in the forest with the senses and, with regular practice, has been found to strengthen the immune and cardiovascular systems, decrease stress and anxiety, and improve overall well-being. Join Peter and Kelly for this introduction to forest bathing; an opportunity to slow down and disconnect from the outside world to receive the healing benefits of the forest.

Course ID 00043375

Instructor

Instructor Photo

Salish Sea Forest & Nature Therapy Walks

Restrictions

Age Restriction 15+