About this Class

Welcome back to aquafit! Our instructors will be ready to deliver combo aquafit in the main pool. Combo aquafit is designed for both shallow and deep water aquafit participants. All classes will provide you with a challenging workout with little to no impact on your joints! The instructor will provide different options for cardio training, strength exercise, and stretching. Includes warm-up, 30-35 minutes of cardio and strength, and stretching at the end.