lastest news
In this issue... MARCH 2019
Special Events
Join us on March 4th for Pro D Day fun! 
$2 Swim, 1:30-3:30pm
$2 Skate, 1-2:20pm 

For more details on our March events click here.
Active Living Brochure
Register online today!
Financial Assistance Programs
Our LIFE program provides no-and low-cost recreation opportunities to those living on limited incomes. Jumpstart is dedicated to removing financial barriers to kids getting involved in organized active programs.
Learn more

Spring Break Activities   NEW Kong Jing Empty Force Qigong

Join us for a spring break of creativity, adventure, exploration & fun!
Learn more 

This course will teach the Kong Jing methods to absorb vital energy to improve your own health and emit "QI" (vital energy through the hands to cure others.
Learn more
Beginner Line Dancing Acupuncture Stress Reduction Clinics

Learn modern line dance routines to many types of music including country, pop, rock 'n 'roll and show tunes!
Learn more
Saturdays, explore the healing benefits of acupuncture!  Points on the ears and extremities will be used, and treatments will range from 40-60 mins.  Choose to sit in a chair or lay on a mat with supporting bolster.
Learn more
Health & Wellness Tips
By Cordelia McFadyen
Caregiver Respite Program
Not everyone should be taking digestive enzyme supplements; and not all of them are created equal.
Learn more  

Developed for participants with mild to moderate cognitive declines and their caregivers.  Instructors will lead participants through a variety of activities, games and exercises. Programs begin in April.  Contact Krista for more details 250.655.2184.

Panorama Recreation Centre
1885 Forest Park Drive, North Saanich, BC  V8L 4A3

Greenglade Community Centre
2151  Lannon Way, Sidney, BC, V8L 3Z1

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