We believe this two-hour workshop is essential for teens as they navigate their expanding social circles and social media. You will discover your personal boundaries from family to strangers and the various responses to uphold them. You will practice key target areas for physical self-defence, as well as simple ways to keep safe and aware of your surroundings, with an emphasis on defending an attack from a stranger. These classes address bullying, assault, sexual assault and harassment with age-appropriate education.