Panorama Recreation
250-656-7271

Fees

Course Fee
$100.00
Plus Tax

Course Dates

0 sessions
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About this Course

This "2 in 1" series is designed for people in a search for harmony from the inside out. The class will include meditation/ mindfulness, body-mind science information, gentle slow yoga movement and breath work to integrate at the end of the class. A brief circle of sharing and learning creates a foundation for this inner work beautifully dressed in Tibetan music and wisdom. Yoga experience is beneficial but not required. Participants must be able to get up and down from the floor.

Instructor

Instructor Photo

Veronika Prielozna

Restrictions

Age Restriction
18 to -